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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment To Reduce Weight

Hello, i have been diagnosticated with diabetes type 1 since i was 2 years old and now am 31 years old . just wanna ask if it is good to lose weight. Im about 190 cm and my weight was about 95 kg. At the moment i'm 85-86 kg and i'm feeling real good but a little tired .
Tue, 3 Feb 2015
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General & Family Physician,  's  Response
Brief answer
you must try to reduce body weight that will reduce insulin resistance

Detailed answer
I have gone through your query I think I have a better answer to help you out
In my opinion it is good to lose weight if you succeed, your quality of life will improve and insulin resistance as well .
you can very easily your body weight with life style modification

start with just brisk walking or jogging and slowly get your pace, try to be regular and consistent

Strict dietary restrictions like avoidance of fatty fried and junk food

small and frequent eating 5 to 7 times a day
plenty of fluids like fresh juices or soups and lukewarm water.
Hope I have answered your question. If you have any further questions I will be happy to help
wish you good health
Dr BR Hudda
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Suggest Treatment To Reduce Weight

Brief answer you must try to reduce body weight that will reduce insulin resistance Detailed answer I have gone through your query I think I have a better answer to help you out In my opinion it is good to lose weight if you succeed, your quality of life will improve and insulin resistance as well . you can very easily your body weight with life style modification start with just brisk walking or jogging and slowly get your pace, try to be regular and consistent Strict dietary restrictions like avoidance of fatty fried and junk food small and frequent eating 5 to 7 times a day plenty of fluids like fresh juices or soups and lukewarm water. Hope I have answered your question. If you have any further questions I will be happy to help wish you good health Dr BR Hudda