I am male and 14 years ago had a prostatectomy to stop prostate cancer. To date, no further problems. I wake up sometimes 4 - 6 times nightly to urinate briefly, and go right back to sleep. I m 76, in very good health, and even this urination problem doesn t darker my days. But I d like to eliminate it or cut back on the number of times i awaken to urinate. Please suggest some possibilities.