I was working in the yard today for about 6 hours with a couple breaks, I had water. When I came inside I had a headache. I took a shower and rested for about an hour. Shortly after my rest, I got dressed and went to church. I still had a moderate headache, but when I got home it seemed worse. I had a vowel of cereal and took a Tylenol.......waiting for the headache to subside, should I do anything else?