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Suggest Remedies For Hip Pain Due To Running
I run track and my hips have been hurting for the past 3 weeks I didn't bother talking to the trainer until a week ago because I thought that they would get better. It has mainly been my right hip that hurts, but when it is not hurting my left hip hurts. What should I do?!?!?
Fri, 19 Sep 2014
Hi
This is due to the constant position you keep during driving.
The muscles get out fatigued.
Please keep your position changing on and off for particular duration, wnich will help in improving the blood supply, therby as an exercise to the muscles and the nerves.
If the pain is too much u can go for simple pain killers.
Take care
This is due to the constant position you keep during driving.
The muscles get out fatigued.
Please keep your position changing on and off for particular duration, wnich will help in improving the blood supply, therby as an exercise to the muscles and the nerves.
If the pain is too much u can go for simple pain killers.
Take care
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