Hello, I understand your concern as hair loss can directly effect our looks. 1. Hair loss can be genetic or due to other reasons like dietary deficiency, stress, etc. 2. At home u can do a few things to help prevent hair loss n have better hair. A. As in diet make sure u eat good protein diet like egg, fish, chicken. If vegetarian u can have various lentils / days. B. Include flax seed in your diet . 1 tsp daily. Can b had as it is or mixed with food after powdering it or roasting it. U can also mix the powdered flax seed with water n drink it, preferably empty stomach. C. U can have amla/ gooseberry daily in any form like raw / preserved with salt, turmeric n water/ amla juice. D. Try substituting brown rice instead of white polished rice. It might b little difficult but slowly try adapting the taste. The husk of rice is removed when polished which contains lot if vitamin b, which improves hair density. E. Have a cup of green tea daily. It has antioxidants , which helps to stay young n in turn makes hair healthy. 3. Other than that u can apply few things on hair which promotes hair growth. A. Methi seeds soaked n crushed to paste. B. Amla n shikakai paste C. Burnt shell of coconut powdered in mixed with oil n apply D. Hibiscus flower paste these pastes should b applied n left on hair for an hour or more. Then washed properly with mild sulfate free shampoo preferably. Hope this helps. Please feel free to ask any queries. Thank you