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Suggest Methods To Gain Weight
hi doctor im puja 19yrs old im oly 38kgs can u say me steps to gain some weight as in next 6mnths my mariag is fixed so pls say me a way its very imprtant for me to gain weight ..whom ever i meet saying im thin..if any fee tere sry i can arrange that..
Thu, 6 Nov 2014
Hi,
You are definite under weight and requires some gain in weight.
Take some increasing appetite non steroid medicine like Cyproheptidine after consulting your doctor.
Take high protein food like cheese, panier, milk, sweets, puddings, cereals, eggs etc.
Take B.complex, multivitamin supplements.
Avoid stress.
Ok and take care.
You are definite under weight and requires some gain in weight.
Take some increasing appetite non steroid medicine like Cyproheptidine after consulting your doctor.
Take high protein food like cheese, panier, milk, sweets, puddings, cereals, eggs etc.
Take B.complex, multivitamin supplements.
Avoid stress.
Ok and take care.
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