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Suggest Diet To Gain Weight
Hi, may I answer your health queries right now ? Please type your query here... sir iam pursuing master degree, my hight is 180cm but my weight 60kg, this weight correct for this height pls tell me sir. suppose its not correct how to increase my weight iam also eat normal foods but dont increase in my weight.
Thu, 12 Feb 2015
Hello my friend
Thanks for asking on HCM
As i calculated your Body Mass Index (BMI )...it is 18.5.
So your weight is normal. .A normal body has BMI between 18.5-24.9...So dont worry at all
But if you wana increase weight in an healthy way try to make an balance between healthy food and physical activity
Please feel free to ask me for anything
Best regards
Thanks for asking on HCM
As i calculated your Body Mass Index (BMI )...it is 18.5.
So your weight is normal. .A normal body has BMI between 18.5-24.9...So dont worry at all
But if you wana increase weight in an healthy way try to make an balance between healthy food and physical activity
Please feel free to ask me for anything
Best regards
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