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Dr. Andrew Rynne

Family Physician

Exp 50 years

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Recently, I've been waking up at 4am almost exactly every

Recently, I've been waking up at 4am almost exactly every morning. I believe it's because my body temp is going way up and it's so hot that I just wake up. I slept with a lighter comforter for a week or so and although I was a little cold when I went to sleep, I was able to sleep through the morning instead of waking up. I guess I'm going to have to go back to that setup but I would like to know why my body temp is spiking so much in the morning.
Mon, 22 Oct 2018
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