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Need Suggestion On Medicine, Exercise Or Any Other Means By Which Height Could Be Increased
My daughter is 15 yrs old and her height is 4 9 . My height is 5 5 and my wife is 5 . My son is 5 6 tall. I am worried about the height of my daughter because she has stopped growing. Her friends of similar age are much taller than her. Pls suggest any medicine, exercise or any other means by which her height could be increased.
Welcome to HCM. Height is always determined by genes,hereditary factor. Exercise and nutritional supplements will be helpful to increase the height. Chances of increase the height is up to the puberty because it also depends up on hormonal development. It will not increase after fusion of epiphysis of bones. You can continue nutritional supplement,exercise like pull ups,cycling,swimming. Get examined by doctor for proper guidance.
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Need Suggestion On Medicine, Exercise Or Any Other Means By Which Height Could Be Increased
Welcome to HCM. Height is always determined by genes,hereditary factor. Exercise and nutritional supplements will be helpful to increase the height. Chances of increase the height is up to the puberty because it also depends up on hormonal development. It will not increase after fusion of epiphysis of bones. You can continue nutritional supplement,exercise like pull ups,cycling,swimming. Get examined by doctor for proper guidance.