Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
I daily eat greens for dinner...is that ok....since many say that greens should not be taken in the night time...but i have no other go since i live in a hostel,,,and can get only greens in the night time...i am striving hard to improve my immunity ...plz help
Thu, 27 Jan 2011
General & Family Physician, Dr. Jagdish's Response
Hi. Welcome to Healthcaremagic
Diet rich in milk, proteins(Eggs, chicken, mutton), dal, fruits and vegeatables should be eaten. As long as you are earing green that is good. But the question is : Are you eating rice, proteins?
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I Daily Eat Greens For Dinner.Is It OK ?
Hi. Welcome to Healthcaremagic Diet rich in milk, proteins(Eggs, chicken, mutton), dal, fruits and vegeatables should be eaten. As long as you are earing green that is good. But the question is : Are you eating rice, proteins? Regards, Dr. Jagdish