Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
How To Increase Body Weight?
Hello dr. My name is preety garg n my age is 24 years, can u tell me how i m increase my body weight... My weight is only. 40 kg...i have started drinking milk mixed with honey before going to bed..so is it beneficial for me or not... Please tell me i want to inctease my body weight...
Wed, 9 Apr 2014
Hi, Welcome to Health care magic forum.
It is not very difficult to have the girth. You can follow some steps, to have the weight gain.
Take more of calories, fleshy fruits like guava, and banana.
Sleep for a longer time, early to bed and late to rise.
Take more of green leafy vegetables, pulses, sprouts, and protein rich foods.
I usually prescribe to my patient with such requirement, anabolic steroids injections, protein supplements.
wishing for a quick and complete recovery. Thank you.
It is not very difficult to have the girth. You can follow some steps, to have the weight gain.
Take more of calories, fleshy fruits like guava, and banana.
Sleep for a longer time, early to bed and late to rise.
Take more of green leafy vegetables, pulses, sprouts, and protein rich foods.
I usually prescribe to my patient with such requirement, anabolic steroids injections, protein supplements.
wishing for a quick and complete recovery. Thank you.
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Loading Online Doctors....