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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Get Rid Of Body Fat Around The Waist?

i am a 20 year old girl my weight is 47kg the only problem i have is that i have a bit of fats around my waist,i am using a body twister and treadmill daily but i was also planning on using dr.tea do u think it would work on losing the fats around my waist
Mon, 3 Nov 2014
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General & Family Physician 's  Response
Hi,
Your weight is perfect so you do not seem to have over weight.
Your problem can be solve with extensive waist exercise, abdominal muscle exercise, pelvic exercises.
Joining dancing classes will help you more.
Avoid fat and more carb diet.
Avoid sedentary life.
Ok and take care.
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How To Get Rid Of Body Fat Around The Waist?

Hi, Your weight is perfect so you do not seem to have over weight. Your problem can be solve with extensive waist exercise, abdominal muscle exercise, pelvic exercises. Joining dancing classes will help you more. Avoid fat and more carb diet. Avoid sedentary life. Ok and take care.