HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Are Sleeplessness And Racing Thoughts Signs Of Insomnia?

Hi, I have sleep problems for past 6 months ...though I get sleep it is not deep sleep so that I get refreshed ... lots of images which are mostly unrelated keep coming ..I wake up many times ...though it is affecting me .. I am managing as I get better sleep some days. I have not taken any medication sofar fearing that it may lead to addiction. Is it starting of insomnia ? How can I come out of it ? I don t have any stress from personal or official now( Last year I had a stress full office life)
Tue, 25 Sep 2018
Report Abuse
OBGYN,  's  Response
Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice.

What you are saying can be the start of insomnia. I would suggest you to take herbal medicine as an alternative to allopathic medicine as it has many side effects and has addiction problems while on the other hand herbal medicines aren't habit forming and completely safe to use. You can take himalya tagara capsule- one tab after meals at night. I would even suggest you to workout a bit in the evening like go for a walk or jogging. It will help you to sleep better.

Hope I have answered your query. Let me know if I can assist you further.
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
Are Sleeplessness And Racing Thoughts Signs Of Insomnia?

Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice. What you are saying can be the start of insomnia. I would suggest you to take herbal medicine as an alternative to allopathic medicine as it has many side effects and has addiction problems while on the other hand herbal medicines aren t habit forming and completely safe to use. You can take himalya tagara capsule- one tab after meals at night. I would even suggest you to workout a bit in the evening like go for a walk or jogging. It will help you to sleep better. Hope I have answered your query. Let me know if I can assist you further.