I Wanted To Increase My Weight
Question: i wanted to increase my weight
Brief Answer:
Dietary change and exercise...
Detailed Answer:
Hi,
I understand your concern and want to increase weight. It can be achieved with protein rich diet and exercises. This is a simple strategy; but it will take efforts, patients and lots of motive. You may discuss with a dietician for a diet plan. Protein supplement like b protein or whey protein supplements may help.
Hope this helps. Let me know if you need clarifications.
Regards
Dietary change and exercise...
Detailed Answer:
Hi,
I understand your concern and want to increase weight. It can be achieved with protein rich diet and exercises. This is a simple strategy; but it will take efforts, patients and lots of motive. You may discuss with a dietician for a diet plan. Protein supplement like b protein or whey protein supplements may help.
Hope this helps. Let me know if you need clarifications.
Regards
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar