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How To Treat Shoulder Pain Rleated To Gym Workout?
Question: how to treat shoulder pain rleated to gym workout?
Brief Answer:
Cold sponging and muscle relaxant will help.
Detailed Answer:
Hello,
Thanks for posting your query.I have gone through your query and understand your health concerns.
Avoid upper body lifting and apply ice two to three times a day for about 20 minutes. Take anti-inflammatory meds like ibuprofen or naproxen along with thiocholchicoside to relieve pain, especially if your injury is tendinitis-related. Most milder shoulder injuries will resolve with this kind of treatment.
I hope this answers your query.
In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out.
For future query, you can directly approach me through my profile URL http://bit.ly/Dr-Praveen-Tayal
Wishing you good health.
Regards.
Dr. Praveen Tayal.
Cold sponging and muscle relaxant will help.
Detailed Answer:
Hello,
Thanks for posting your query.I have gone through your query and understand your health concerns.
Avoid upper body lifting and apply ice two to three times a day for about 20 minutes. Take anti-inflammatory meds like ibuprofen or naproxen along with thiocholchicoside to relieve pain, especially if your injury is tendinitis-related. Most milder shoulder injuries will resolve with this kind of treatment.
I hope this answers your query.
In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out.
For future query, you can directly approach me through my profile URL http://bit.ly/Dr-Praveen-Tayal
Wishing you good health.
Regards.
Dr. Praveen Tayal.
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Above answer was peer-reviewed by :
Dr. Kampana
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