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how to treat shoulder pain rleated to gym workout?

Answered by
Dr. Praveen Tayal

Orthopaedic Surgeon

Practicing since :1994

Answered : 11507 Questions

Posted on Wed, 30 Jan 2019 in Bones, Muscles and Joints
Question: how to treat shoulder pain rleated to gym workout?
Answered by Dr. Praveen Tayal 55 minutes later
Brief Answer:
Cold sponging and muscle relaxant will help.

Detailed Answer:

Thanks for posting your query.I have gone through your query and understand your health concerns.
Avoid upper body lifting and apply ice two to three times a day for about 20 minutes. Take anti-inflammatory meds like ibuprofen or naproxen along with thiocholchicoside to relieve pain, especially if your injury is tendinitis-related. Most milder shoulder injuries will resolve with this kind of treatment.

I hope this answers your query.
In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out.
For future query, you can directly approach me through my profile URL
Wishing you good health.
Dr. Praveen Tayal.

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