How To Eat Everyday And Exersize
Question: how to eat everyday and exersize
eating plan of food
Dr answered
bola
kya khane ka kaise
Brief Answer:
What is your goal?
Detailed Answer:
Hi,
What is your primary goal? A dietician will be able to plan a personalised dietary plan that best suits you. You should discuss your primary goal - weight reduction or weight gain and dietician will be able to plan your diet.
You can start with cardioexercise for 10 - 15 minutes a day. We can discuss further after I know your primary goal.
Regards
What is your goal?
Detailed Answer:
Hi,
What is your primary goal? A dietician will be able to plan a personalised dietary plan that best suits you. You should discuss your primary goal - weight reduction or weight gain and dietician will be able to plan your diet.
You can start with cardioexercise for 10 - 15 minutes a day. We can discuss further after I know your primary goal.
Regards
Above answer was peer-reviewed by :
Dr. Prasad
kya khana hai aur kaise sir
Brief Answer:
Your goal???
Detailed Answer:
Hi,
You did not specify your goal; I assume you are looking for weight loss. The best mean is to try short frequent meals with plenty of vegetables and fruits. Follow a personalised diet plan; a dietician can help you prepare a personalised diet plan based on your dietary preference and habits.
Hope this helps. Let me know if you need clarifications.
Regards
Your goal???
Detailed Answer:
Hi,
You did not specify your goal; I assume you are looking for weight loss. The best mean is to try short frequent meals with plenty of vegetables and fruits. Follow a personalised diet plan; a dietician can help you prepare a personalised diet plan based on your dietary preference and habits.
Hope this helps. Let me know if you need clarifications.
Regards
Above answer was peer-reviewed by :
Dr. Prasad