What causes disinterest and constant procrastination of priorities?

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Posted on Fri, 19 Jun 2015 in Sexual Health
Question: Need councling with my inability to perform things
doctor
Answered by Dr. Saatiish Jhuntrraa 18 minutes later
Brief Answer:
Write your problem in detail

Detailed Answer:
Hello
Thanks for query
You need to write in detail about your problem and we can discuss further.

Dr Saatiish Jjhuntrraa
Above answer was peer-reviewed by : Dr. Prasad
doctor
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Follow up: Dr. Saatiish Jhuntrraa 4 hours later
Thanks Doctor, that was prety quick.

There are multiple things to it.

First let me start with things at work.

1. I feel I need to perform/do x, y , z things to get (my goal or)things done. but when time comes to perform (x,Y,z)things i would hesitate or some ego or lazyness comes in and i will not perform.

Till now this doesn't directly hit me but soon it is going to hit my career.

2. like i understand that i need to (understand some function or) read some book to perform well. I would be cursing my self i am not doing it due to hectic schedule. But when i am free I will not think of those things pending for my growth.
If at all i get those things also will not have that motivating factor to continue(here reading).

Hope i am able to specify few things going on my mind.
doctor
Answered by Dr. Saatiish Jhuntrraa 58 minutes later
Brief Answer:
Some suggestions

Detailed Answer:
Hello
I am a psychiatrist by profession . That is the reason I have taken up your question. You need to do two things
1-Plan your work according to your priorities . Do not try to do several jobs at the same time. If you think you need to read a book for your growth, put it at top priority and do this . you should ask your self why you need to read a particular book?
2- Moderate exercise and adequate sleep for 7 hours will help to concentrate and increase work efficiency
3- you may not be initiating necessary work because you are afraid of the failure . Failures are the best way to learn and move forward in life.

DR SAATIISH JHUNTRRAA
Above answer was peer-reviewed by : Dr. Prasad
doctor
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Follow up: Dr. Saatiish Jhuntrraa 2 days later
can you please help me in couping with fear of failure
doctor
Answered by Dr. Saatiish Jhuntrraa 1 hour later
Brief Answer:
Failures are best teachers

Detailed Answer:
Hello
Yes, I can.
This is one of the biggest road block to success. You need to understand what is a failure. What if you fail do achieve something desirable. You should first analyse your goal, its plus and minus aspects. Then think of ways it can be done- it is a brain storming and write down what ever methods come to your mind, Think plus and minus for each and chose the best option. Always think if you do not achieve your goal, the attempt would teach you many valuable lessons. In fact, failures are the best teacher of life skills, no body on earth has achieved some thing substantial without facing failures. life is like learning to ride a cycle, every one will fall a few times before mastering it. so when you plan for something, think I am going to give my best effort. Even if I fail, I will try till I achieve.

Dr Saatiish Jhuntrraa
Above answer was peer-reviewed by : Dr. Shanthi.E
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Answered by
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Dr. Saatiish Jhuntrraa

Sexologist

Practicing since :1983

Answered : 1525 Questions

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