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What causes anxiety, feeling of sadness, and shortness of breath?

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Posted on Mon, 10 Dec 2018
Question: Hi....i have anxiety mixed with like a feeling that ...smg bad will happen. Somrtimes i feel like I cant breathe...i just dont feel much happiness or emotions other then worry....Im only 35...but I feel a bit unstable.
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Answered by Dr. Shubham Mehta (1 hour later)
Brief Answer:

Signs of depression

Detailed Answer:

Hello and welcome!

I understand your concerns.

Fear of unknown, sadness, short news of sresth are symptoms of depression. Since when are you having such feelings?
Are you talking any treatment?

I would suggest you to consult a psychiatrist for detailed examination and treatment.

You can practice deep breathing and relaxation exercises. This should help.

Hope I have answered your query.

Regards,

Dr. Shubham Mehta
Psychiatrist
Above answer was peer-reviewed by : Dr. Kampana
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Dr. Shubham Mehta

Psychiatrist

Practicing since :2008

Answered : 2004 Questions

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What causes anxiety, feeling of sadness, and shortness of breath?

Brief Answer: Signs of depression Detailed Answer: Hello and welcome! I understand your concerns. Fear of unknown, sadness, short news of sresth are symptoms of depression. Since when are you having such feelings? Are you talking any treatment? I would suggest you to consult a psychiatrist for detailed examination and treatment. You can practice deep breathing and relaxation exercises. This should help. Hope I have answered your query. Regards, Dr. Shubham Mehta Psychiatrist