Suggest remedy for low libido
Aphrodisiac foods and mild exercises helps.
Thank you for asking HCM
I have gone through your query. You an take aphrodisiac foods and do mild exercises as well be relaxed. If you stop masturbating for 2 days again the sexual stamina will increase.
You can take foods like eggs , sea foods like prawns , oysters , meat , nuts etc. Taking citrus fruits, bananas and moringa drumstick is also good. You can do mild XXXXXXX exercises with small weights. This also increase your sexual stamina. Breathing exercises is also good. Sit relaxed and take deep breaths. Do it a couple of times daily.
Let me know if anything not clear.
I am happy to help you.