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Suggest Remedy For Low Libido

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Posted on Wed, 18 May 2016
Question: How can I boost my sex drive asap my wedding is next week and I masterbated the last few nights, is it possible to rebuild until next week wednesday?
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Answered by Dr. Nishad BN (34 minutes later)
Brief Answer:
Aphrodisiac foods and mild exercises helps.

Detailed Answer:
Hi

Thank you for asking HCM

I have gone through your query. You an take aphrodisiac foods and do mild exercises as well be relaxed. If you stop masturbating for 2 days again the sexual stamina will increase.
You can take foods like eggs , sea foods like prawns , oysters , meat , nuts etc. Taking citrus fruits, bananas and moringa drumstick is also good. You can do mild XXXXXXX exercises with small weights. This also increase your sexual stamina. Breathing exercises is also good. Sit relaxed and take deep breaths. Do it a couple of times daily.

Let me know if anything not clear.
I am happy to help you.
Thanks.
Note: For further follow up on related General & Family Physician Click here.
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Answered by
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Dr. Nishad BN

General & Family Physician

Practicing since :2009

Answered : 5482 Questions

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Suggest Remedy For Low Libido

Brief Answer: Aphrodisiac foods and mild exercises helps. Detailed Answer: Hi Thank you for asking HCM I have gone through your query. You an take aphrodisiac foods and do mild exercises as well be relaxed. If you stop masturbating for 2 days again the sexual stamina will increase. You can take foods like eggs , sea foods like prawns , oysters , meat , nuts etc. Taking citrus fruits, bananas and moringa drumstick is also good. You can do mild XXXXXXX exercises with small weights. This also increase your sexual stamina. Breathing exercises is also good. Sit relaxed and take deep breaths. Do it a couple of times daily. Let me know if anything not clear. I am happy to help you. Thanks.