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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest remedies for vitamin D and B12 deficiency

Answered by
Dr.
Dr. Nagamani Ng

General & Family Physician

Practicing since :2010

Answered : 821 Questions

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Posted on Fri, 26 Aug 2016 in Internal Doctor Category
Question: my medical test shows deficiency of vitamin d and b12 but shows gud presence of iron, due to this my nerves are weak and my hand trembles and I am a vegetarian by birth so advise me what shud I do to sort this issue
doctor
Answered by Dr. Nagamani Ng 1 hour later
Brief Answer:
Start on supplements.

Detailed Answer:
Hello,

Thanks for posting the query.
you can start on TAB. NEUROKIND GOLD for 3 months one tablet any time of the day preferably after food.

Have good exposure to sun light before 8.30 in the morning, as vit D3 is produced by exposure to sunlight.
Have diet rich in vit B12, like almonds, orange, tempeh, yogurt, soya, vegan myonnaise.

Any further query do get back.
Take care.
Above answer was peer-reviewed by : Dr. Priyanka G Raj
doctor
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Follow up: Dr. Nagamani Ng 1 hour later
Thanks for the prompt response really appreciate could you also advise if the tablets suggested by you is safe and not antibiotics and is it available in the medicine shops?
doctor
Answered by Dr. Nagamani Ng 35 minutes later
Brief Answer:
Ya it is safe.

Detailed Answer:
Ya it is safe, not an antibiotic.
It contains multivitamins with Vit B12 and Vit D3.

Take care.
Above answer was peer-reviewed by : Dr. Nagamani Ng
doctor
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Follow up: Dr. Nagamani Ng 1 hour later
Thannks nagamani good to go now
doctor
Answered by Dr. Nagamani Ng 1 minute later
Brief Answer:
welcome.

Detailed Answer:
you are welcome.

Thanks for your regards,

Take care.
Above answer was peer-reviewed by : Dr. Priyanka G Raj
doctor
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