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Suggest Remedies For Vitamin D And B12 Deficiency

Posted on Fri, 26 Aug 2016

Question: my medical test shows deficiency of vitamin d and b12 but shows gud presence of iron, due to this my nerves are weak and my hand trembles and I am a vegetarian by birth so advise me what shud I do to sort this issue

Answered by Dr. Dr. Nagamani N.G (1 hour later)

Brief Answer:
Start on supplements.

Detailed Answer:
Hello,

Thanks for posting the query.
you can start on TAB. NEUROKIND GOLD for 3 months one tablet any time of the day preferably after food.

Have good exposure to sun light before 8.30 in the morning, as vit D3 is produced by exposure to sunlight.
Have diet rich in vit B12, like almonds, orange, tempeh, yogurt, soya, vegan myonnaise.

Any further query do get back.
Take care.

Above answer was peer-reviewed by : Dr. Priyanka G Raj

Follow up: Dr. Dr. Nagamani N.G (1 hour later)

Thanks for the prompt response really appreciate could you also advise if the tablets suggested by you is safe and not antibiotics and is it available in the medicine shops?

Answered by Dr. Dr. Nagamani N.G (35 minutes later)

Brief Answer:
Ya it is safe.

Detailed Answer:
Ya it is safe, not an antibiotic.
It contains multivitamins with Vit B12 and Vit D3.

Take care.

Above answer was peer-reviewed by : Dr. Nagamani Ng

Follow up: Dr. Dr. Nagamani N.G (1 hour later)

Thannks nagamani good to go now

Answered by Dr. Dr. Nagamani N.G (1 minute later)

Brief Answer:
welcome.

Detailed Answer:
you are welcome.

Thanks for your regards,

Take care.

Above answer was peer-reviewed by : Dr. Priyanka G Raj