HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

question-icon

Suggest Exercises For L4-5 Disc Bulging

default
Posted on Thu, 13 Feb 2014
Question: Exercises for l4 l5 disc bulge from months.
doctor
Answered by Dr. Sudhir Kumar (6 hours later)
Brief Answer: Yes you can do exercises. Detailed Answer: Hi, Thank you for posting your query. For L4-5 disc bulging, back extension exercises are very useful. However, you should avoid lifting heavy weights and forward bending. I hope it helps. Please get back if you have any follow up queries. Best wishes, Dr Sudhir Kumar MD DM (Neurology) XXXXXXX Consultant Neurologist
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
Answered by
Dr.
Dr. Sudhir Kumar

Neurologist

Practicing since :1994

Answered : 6232 Questions

Ask me a question
premium_optimized

The User accepted the expert's answer

Ask a Neurologist
Share on

Get personalised answers from verified doctor in minutes across 80+ specialties

159 Doctors Online

By proceeding, I accept the Terms and Conditions

HCM Blog Instant Access to Doctors
HCM Blog Questions Answered
HCM Blog Satisfaction
backtotop2
Suggest Exercises For L4-5 Disc Bulging

Brief Answer: Yes you can do exercises. Detailed Answer: Hi, Thank you for posting your query. For L4-5 disc bulging, back extension exercises are very useful. However, you should avoid lifting heavy weights and forward bending. I hope it helps. Please get back if you have any follow up queries. Best wishes, Dr Sudhir Kumar MD DM (Neurology) XXXXXXX Consultant Neurologist