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Suggest Diet To Avoid Stomach Problems And Pimples
Question: I always have headache. And I also have bad stomach. I have many pimples on my face. What diet should I follow to be healthy.
Brief Answer:
Clean hygienic food
Detailed Answer:
Hi
Thanks for your query.
It is better to take low sugar, low salt and low oil foods
Take clean hygienic food and clean drinking water from an RO system.
Take fruits and vegetables upto 5 times a day.
Avoid spicy foods
Avoid drinking water with food, rather drink water half an hour after food
Immerse some tulsi leaves in your drinking water.
These measures should help.
Dr Vaishalee
Clean hygienic food
Detailed Answer:
Hi
Thanks for your query.
It is better to take low sugar, low salt and low oil foods
Take clean hygienic food and clean drinking water from an RO system.
Take fruits and vegetables upto 5 times a day.
Avoid spicy foods
Avoid drinking water with food, rather drink water half an hour after food
Immerse some tulsi leaves in your drinking water.
These measures should help.
Dr Vaishalee
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Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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