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Is It A Good Idea To Start Drinking Green Tea Instead Of Milk?

Posted on Fri, 9 May 2014

Question: I don't have a habit of drinking Tea/Coffee. I take milk everyday. Is it a good idea to start drinking green tea instead of milk? Is the green tea really good for health in anti-ageing or is it just a better thing for regular tea?

Answered by Dr. Shanthi E (54 minutes later)

Brief Answer: Continue to take milk Detailed Answer: Hi XXXX Do not substitute milk with green tea. Please continue to take milk daily. Along with milk, you can take a glass or two of green tea in the day time. Yes, green tea is really good for health in anti-aging and other factors. It is just not a better thing for regular tea. Hope your queries are answered. Wish you good health.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar

Follow up: Dr. Shanthi E (1 hour later)

Thanks for the quick response. What will be right time for green tea?? (I mean after breakfast, lunch,..)

Answered by Dr. Shanthi E (12 minutes later)

Brief Answer: mid mornings, early evenings Detailed Answer: Hello XXXX, Mid mornings and early evenings should be the right time to have green tea. Regards,

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Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar