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    Is eating 5 to 6 egg whites per day advisable?

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Posted on Thu, 29 Jun 2017 in Diet Plans
Question: I am having 5-6 egg whites(No yolk) a day ? Is it safe?
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Answered by Dr. Uday Nath Sahoo 2 hours later
Brief Answer:
Safe

Detailed Answer:
Hi,

Thanks for your query on HealthcareMagic.

I do understand your concern

As per your question you want to know whether 5-6 egg whites per day is safe or not and in my opinion i may say that it is 100% safe and it is rich in proteins .

Hope that helps
Above answer was peer-reviewed by : Dr. Kampana
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Answered by
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Dr. Uday Nath Sahoo

General & Family Physician

Practicing since :1969

Answered : 2462 Questions

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