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Is BP Reading Of 154/84 A Cause For Concern?
Question: My blood pressure has averaged 154 over 84 over the last 4 days. With an average 74 pulse. I don't see my Doctor til the end of September. Is this something to be concerned about sooner?
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Brief Answer:
Following advice...
Detailed Answer:
Hi and thank you for asking!
I read your query and understood your concerns.
Your BP is slightly elevated, however you shouldn't be concerned and wait for the doctor appointment for further examinations and treatment.
Meanwhile, I would like to suggest the following measures in order to stabilize your BP:
- Reduce the salt intake (avoid diary products, fast food, ham etc.)
- Reduce alcohol intake
- Increase physical activity
- Avoid unnecessary stress
- Increase the consumption of fresh fruits (banana, plums) and vegetables
Hope this was of help!
Wish you health!
Dr. Shehu
Following advice...
Detailed Answer:
Hi and thank you for asking!
I read your query and understood your concerns.
Your BP is slightly elevated, however you shouldn't be concerned and wait for the doctor appointment for further examinations and treatment.
Meanwhile, I would like to suggest the following measures in order to stabilize your BP:
- Reduce the salt intake (avoid diary products, fast food, ham etc.)
- Reduce alcohol intake
- Increase physical activity
- Avoid unnecessary stress
- Increase the consumption of fresh fruits (banana, plums) and vegetables
Hope this was of help!
Wish you health!
Dr. Shehu
Note: For further queries related to coronary artery disease and prevention, click here.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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