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I'm Getting Pain In Heal When I Take 6k Steps

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Posted on Sun, 24 Jan 2021
Question: I'm getting pain in heal when I take 6k steps continuesly . do I have to change anything
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Follow up: Dr. Dr. Prasad J (0 minute later)
I'm getting pain in heal when I take 6k steps continuesly . do I have to change anything
doctor
Answered by Dr. Dr. Prasad J (3 hours later)
Brief Answer:
consider a better footwear...

Detailed Answer:
Hi,

At the outset, there are various causes of heal pain. It could be caused by mechanical reasons like stress, strain or bone structural issues. Other causes include fascitis and nutrient deficiency. It would be wise to consult an orthopedic surgeon who can evaluate the limb and identify the exact cause and treat it accordingly.

In the meanwhile, you can try changing to a better fitting footwear. Try orthodontic wears and see if it helps.

Hope this helps. Let me know if you need clarifications.

Regards
Above answer was peer-reviewed by : Dr. Prasad
doctor
doctor
Answered by Dr. Dr. Prasad J (0 minute later)
Brief Answer:
consider a better footwear...

Detailed Answer:
Hi,

At the outset, there are various causes of heal pain. It could be caused by mechanical reasons like stress, strain or bone structural issues. Other causes include fascitis and nutrient deficiency. It would be wise to consult an orthopedic surgeon who can evaluate the limb and identify the exact cause and treat it accordingly.

In the meanwhile, you can try changing to a better fitting footwear. Try orthodontic wears and see if it helps.

Hope this helps. Let me know if you need clarifications.

Regards
Above answer was peer-reviewed by : Dr. Prasad
doctor
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Follow up: Dr. Dr. Prasad J (13 hours later)
Thank you Dr. XXXXXXX Let me think about it if it becomes a perennial issue.

Regards! DR. Lavanya PhD
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Follow up: Dr. Dr. Prasad J (0 minute later)
Thank you Dr. XXXXXXX Let me think about it if it becomes a perennial issue.

Regards! DR. Lavanya PhD
doctor
Answered by Dr. Dr. Prasad J (8 hours later)
Brief Answer:
Plan the doctor visit as per your schedule.

Detailed Answer:
A physical examination will definitely benefit you. You can plan the visit whenever feasible and based on your needs.

In the meanwhile try the measures suggested above. You can use pain killers such as tab aceclofenac (zerodol) 100mg once in a while whenever pain is severe and affecting mobility.

Hope it helps. Please close this discussion if you have no more questions.

Wish you good health!


Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
doctor
Answered by Dr. Dr. Prasad J (0 minute later)
Brief Answer:
Plan the doctor visit as per your schedule.

Detailed Answer:
A physical examination will definitely benefit you. You can plan the visit whenever feasible and based on your needs.

In the meanwhile try the measures suggested above. You can use pain killers such as tab aceclofenac (zerodol) 100mg once in a while whenever pain is severe and affecting mobility.

Hope it helps. Please close this discussion if you have no more questions.

Wish you good health!


Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
Answered by
Dr.
Dr. Dr. Prasad J

General & Family Physician

Practicing since :2005

Answered : 3708 Questions

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I'm Getting Pain In Heal When I Take 6k Steps

I'm getting pain in heal when I take 6k steps continuesly . do I have to change anything