How To Take Heart Care
Kindly refer below
After going through your query I can understand your concern and I would like to tell you that keeping your heart healthy requires a holistic approach which includes daily exercise and healthy eating habits.
Here I am providing links to my different blogs on which you can get detailed information on how to keep your heart healthy and stay fit as a whole
These are just few. You will find a lot of useful health information here.
Hope this will help.