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How to improve brain and memory power?

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Internal Medicine Specialist
Practicing since : 2001
Answered : 2272 Questions
Hi Doctor, do you have any idea on how to improve brain power and memory power?
Posted Thu, 25 Jul 2013 in General Health
Answered by Dr. Ram Choudhary 3 days later
Welcome to Healthcare Magic.
A healthy mind resides in a healthy body is the proverbial dialogue. So a good nutritious diet and moderate physical exercises.
Brain tends to learn more and retain more as you do revisions.
Without revision brain tends to forget much of the data.
I hope the advise will be helpful.
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