Brief Answer:
Have to be regular

Detailed Answer:
Hi, Thanks for asking in healthcaremagic forum
I am Dr Deepak S Jois answering your query

I understand your concern and dedication to reduce weight. But it is very difficult to achieve unless you are very regular.
For first start regular walking for about 2-3 kms daily and please send your intake chart(what do you eat daily, including tea/coffee/others) for suggestion regarding diet moderation.
And my sincere advise is, not to go for any medications to lose weight though many claim it as effective.
All the best.
Will be waiting for your details.

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Brief Answer:
Total calorie should not exceed 1400 daily-to lose weight

Detailed Answer:
Hi, Thanks for asking in healthcaremagic forum
I am Dr Deepak S Jois answering your query again

It may be difficult to stick to one diet . But the point is that the total calorie intake should not exceed 1400 in a day as you are a student with sedentary duties though some mention it as 1200.
So, please see below and plan your diet such that you have 300+ calories in morning, afternoon and evening equally with regular exercise for at least 3-4 months to reduce weight positively. I have mentioned average calorie for XXXXXXX diet below for your help.

Egg boiled      1     80
Egg Poached      1     80
Egg Fried       1     110
Egg Omelet      1     120
Bread slice       1     45
Bread slice with butter     1     90
Chapati      1     60
Puri       1     75
Paratha       1     150
Subji 1 cup     150
Idli       1     100
Dosa Plain       1     120
Dosa Masala      1     250
Sambhar      1 cup     150
           
Lunch/Dinner
Cooked Rice/Plain     1 cup     120
Cooked Rice/Fried     1 cup     150
Chapati      1     60
Puri      1     75
Paratha      1     150
Nan      1     150
Dal      1 cup     150
Sambhar      1 cup     150
Curd      1 cup     100
Curry/Vegetable      1 cup     150
Curry/Meat      1 cup     175
Salad      1 cup     100
Papad      1     45
Cutlet      1     75
Pickle      1 tsp     30
Soup/Clear       1 cup     75
Soup/Heavy      1 cup     75
Fruit      1 helping     150

Beverages           
Tea/Black/without sugar     1 cup     10
Coffee/Black/without sugar     1 cup     10
Tea with milk & sugar      1 cup     45
Coffee with milk & sugar     1 cup     45
Milk without sugar       1 cup     60
Milk with sugar       1 cup     75
Milk with sugar, Horlicks     1 cup     120
Fruit Juice, concentrated     1 cup     120
Soft Drinks      1 bottle     90

Hope you understood. If not please let me know for further help. All the best.

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