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Hello My Name Is Filipos And I Am 21 Years
Question: Hello my name is Filipos and I am 21 years old and I am having a pain in my left foot after a run I did whith weighted vest 17 kg for 10 kilometers and for a week now I still feel the pain when I turn it on the left or upfront or i fell it if i start run and walk,i draw a photo on where i feel it. thank you all the best.
Brief Answer:
Can be due to prolonged walking.
Detailed Answer:
Hello,
Thanks for posting your query.
A persistent pain in the area that you have mentioned can happen due to ligament stretching due to prolonged walk with an improper shoe or an improper support to the arch of the foot. Such pain usually subsides with rest and mild pain killers. If there is no visible swelling in the area or pain on deep pressure then you can use an elastic brace or crepe bandage for an extra support. It will gradually improve improve on its own. In case the pain worsens or swelling appears then do consult your physician for a direct examination.
I hope this answers your query.
In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out.
Wishing you good health.
Regards.
Dr. Praveen Tayal.
For future query, you can directly approach me through my profile URL http://bit.ly/Dr-Praveen-Tayal
Can be due to prolonged walking.
Detailed Answer:
Hello,
Thanks for posting your query.
A persistent pain in the area that you have mentioned can happen due to ligament stretching due to prolonged walk with an improper shoe or an improper support to the arch of the foot. Such pain usually subsides with rest and mild pain killers. If there is no visible swelling in the area or pain on deep pressure then you can use an elastic brace or crepe bandage for an extra support. It will gradually improve improve on its own. In case the pain worsens or swelling appears then do consult your physician for a direct examination.
I hope this answers your query.
In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out.
Wishing you good health.
Regards.
Dr. Praveen Tayal.
For future query, you can directly approach me through my profile URL http://bit.ly/Dr-Praveen-Tayal
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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