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Does Egg Consumption Improve Hair Growth?
Question: Hello doctor Dr XXXXXXX Heijebu .
Egg is considered as a basic food rich of proteins. Will consuming an boiled egg daily improve hair growth and stop hairfall and will this increase weight if we consume boiled egg daily. Suggest me protein rich foods to improve hair growth.
Please guide.
Thank you
Egg is considered as a basic food rich of proteins. Will consuming an boiled egg daily improve hair growth and stop hairfall and will this increase weight if we consume boiled egg daily. Suggest me protein rich foods to improve hair growth.
Please guide.
Thank you
Brief Answer:
Egg consumption will improve hair growth.
Detailed Answer:
Hello, Sir.
I can certainly understand your concerns.
Egg is certainly known to improve hair growth.
It is very important to eat boiled egg as the degree of protein denaturation is very low.
Protein rich foods include Soy, fish and egg.
Green leafy vegetables and fruits like Pomegranate and Apple will be of great help.
Thank you
Egg consumption will improve hair growth.
Detailed Answer:
Hello, Sir.
I can certainly understand your concerns.
Egg is certainly known to improve hair growth.
It is very important to eat boiled egg as the degree of protein denaturation is very low.
Protein rich foods include Soy, fish and egg.
Green leafy vegetables and fruits like Pomegranate and Apple will be of great help.
Thank you
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Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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