how do you stop yourself from eating?
how do you stop yourself from eating? not for weight perposes. for period craving perposes. plz help i started yesterday and i gained 3 pounds already!!!!!!!!!! ok i usually gain 2-5 pounds of (water) so i subtracteded that from my weight im gonna try the gum thing so ill pick the first person...
Can you take your IUD out yourself ?
Just wondering because i have no insurance and right now i have no job, i can go to the ER but then i have the bill... so what can happen if you do take it out yourself and how would you do it yourself?
How to Stop Heartburn
Hi Folks..... We all have acid in our stomach, which is needed to digest food. Heartburn occurs when small amounts of this acid rise up into your oesophagus. While your stomach has a layer of mucus to protect the lining of your stomach, your oesophagus does not. As a result, when stomach acid...
How can i stop cutting myself, people told me i need to see a doctor but i cant talk to anyone around here
The best thing for you would be to see a psychiatrist, but if it is not possible, try to analyse what you feel just before the act that makes you do it. If you can find that, maybe you yourself will be able to find alternative and better ways of dealing with it rather than cutting yourself. For example, if it is anger or frustration, find other outlets for them.
Hope this helps. Best wishes.
Hello, Do regular meditation/ yoga (10-15 min), take balanced diet, concentrate on the things you like most, take sound sleep, never belief in false statement and encourage yourself for positive thing. You have to follow these things to avoid anxiety/ stress/ depression. Additionally, you can take low dose anti-anxiety drug if needed. Kindly take prescription from doctor. OK.
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