My brother has been diagnosed with an anal fissure , has had constipation and pain with bowel .... Which he has been using for about 3 weeks. He has been instructed to use warm bathing or warm moist heat ...
soften it it still didnt make me go but now i have little pain in my stomach so s heatingpad is what i ...I have been constipated for a good week i took 3 laxitives lastnight and this morning they work ...
Hello, I have a 15 month old baby boy and he is suffering from long term constipation and he has ... orange juice. But there doesn t seem to be anything there that s helping my son recover. He has not had ...
plenty of fluids, soft fibrous diet, good hygiene, toilet habits, use of laxatives, seeking gastro enterologist help. thats how
What can be done for chronic constipation?
Lifestyle changes that may help chronic constipation.
Increase your daily intake of fibre to 18-30g of fibre a day. High-fibre foods include fruit, vegetables and cereals.
Add wheat bran, to your diet. These will help make your stools softer and easier to pass.
Avoid dehydration by drinking plenty of water.
Get more exercise.
When you need to open your bowels, do not delay.
Dr K A Pottinger
I had constipation what to do
You may have to exclude organic causes for the constipation after consulting a specialist. You can alter your food habits and start taking more of fiber-rich diet along with plenty of water. Regular daily exercise especially with stress on perineal exercises helps often. Laxatives may be used to facilitate easy stool passage. Hope you find this information useful. Take care.