Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
I Am Not Gaining Weight After My Appendicitis Operation
HI .. I am 23 years male. I am very thin(5 9 height;55 kg ) and not gaining weight. I had my appendicitis operation when i was 12 years old. post that surgery , i did not gain wight at all. before that i was not too skinny. pls suggest on possible ways to gain weight asap. Thanks
hi;
For 5'9'' ideal weight is 62-77 ;& 50 or less is underweight ;so at 55kgs you are ok but still need 7-8kgs.So start having high protein diet ;eat well .If you have any sickness or feel sick get investigated .Start exercise to build up your muscles.If you eat properly there will be no need to take medicine;as there are times when you are stressed & occupied so you don't put on weight .If required medicines please consult a doctor & then only take if he advises.
thanks
consume plenty of Good balanced healthy food s high in calorie & proteins & regular right kind of exercise.as it is much better,harmless & cheaper than any medicine. So concentrate more on diet than on medicine. Underweight occur due to eating disorders/habits or chronic diseases.Disclaimer
I find this answer helpful
You found this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
I Am Not Gaining Weight After My Appendicitis Operation
hi; For 5 9 ideal weight is 62-77 ;& 50 or less is underweight ;so at 55kgs you are ok but still need 7-8kgs.So start having high protein diet ;eat well .If you have any sickness or feel sick get investigated .Start exercise to build up your muscles.If you eat properly there will be no need to take medicine;as there are times when you are stressed & occupied so you don t put on weight .If required medicines please consult a doctor & then only take if he advises. thanks