Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
191 Doctors are Online

need to reduce my weight

hi this is suganya..(female) im right now located in india ..due to training purpose i visited california and stayed there for about 4 months and started eating lot of pizzaas and burgers and other fat items which made me to put on weight on feb 2007 and till now im fat. my family members are thin and moderate..even i was before thin changed.. so now my age is 25 and my weight is 68 and my stomach and hip and my breast seems to become big. could u please suggest me how to reduce these parts.. but my hand face legs and neck are thin.. i need to reduce within 2 months since im gonna get married on feb
Asked On : Thu, 17 Dec 2009
Answers:  2 Views:  293
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
  User's Response
t is clear your eating habbits changed and finally came into this situation, so first of all you have to reduce high Calorie diet,,, cut down pizzas, burgers, nuts, packed foods, drinks, fast foods, etc,,, eat plenty of leaves and veg, try to walk 5-6 km in morning with 25-30 minutes... or jogginh for 45 minutes.. take Phytoburn capsule 2 capsule 2 times daily half an hour before lunch and dinner , this is 100% herbal safe dont have any known side effects
Answered: Thu, 17 Dec 2009
  User's Response

As you were on high fat becoming fat is a result of that ..having leafy vegetables and more fruit drinks may help...instead of using any mediciation firstly try working out jogging etc

Answered: Sat, 26 Dec 2009
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor