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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Do I Quit Smoking

how do i quit smocking?
Sat, 19 Dec 2009
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  User's Response
's  Response
Cold turkey. Thats the only real way to stop. I did that 5 days ago and still holding on. I was a heavy smoker by the way so don't get the wrong idea. the thing is you get real bad spells of craving but if you hold on they pass in about 10 min. take it day by day and hour by hour. it's working for me.
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How Do I Quit Smoking

Cold turkey. Thats the only real way to stop. I did that 5 days ago and still holding on. I was a heavy smoker by the way so don t get the wrong idea. the thing is you get real bad spells of craving but if you hold on they pass in about 10 min. take it day by day and hour by hour. it s working for me.