My lower back hurts all the time (from past 3-4 months). X'ray normal. i get stuck each time i get up or sit. i tried physiotherapy to medicines to acupressure. it still hurts, however with continued posture exercises n eucalyptus oil with herbs massages "getting stuck" has reduced but each time i bend or move much, the pain's worst n sore. Am getting married in 10 days now. i was on swimming n massive diet couple of months back, but now my back doesn't allow much movement. Am putting back all the weight on this planet again n am in pain all the time.
My family doc suggested Simrose-1000 + Mega Omega to strengthen my back.
Will it help? also will i put on any extra weight cause of these if? i don't wanna be bulky on my Big Day!!!! do i consume regular meals with these? Plus is there anything else i can do to get rid of Back Ache. i never had any back ache in my life prior to this.
i wanna be my normal self again i simply wanna an active, slim n happy Bride! Not the one who gets stuck each time she has to bend. My Wedding Lehenga (Lower Skirt) weighs about 14kgs. also i Have to wear 4"-5" heals for my functions at lest. i Love n miss my Heals, my shoes r calling me :(
Help me with my Lower Back n weight n Heals in 10 days!!!
Blessed Be..!!!
Bride to be!
Supriya Sharma