i have ch 280 , 25 years back now 310 , i am 62 yrs now, uric acid 10, it was 8 before trygl same as before 10 , for high bp i take beta blocker
and diurate everyday, i take brisk walk /jogging 5 days a week , i have no problem except heel pain occationally, and i take paracitamol not more than 500mg when i need , please recomend.