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When Will It Heal If Having Pain In Sternum After Working Out In The Gym?
I felt a crack in the sternum whilst working out in the gym. The pain is quite severe . I visited my doctor who suggested that I had bruised the cartilage and that all I can do is take pain killers,the pain is still severe after a week. Is this a long process of healing and should I give up working out ?
dear sir/mam the healing proces usually takes fron 3 to 6 week so have patience and try to rest. if continue to exercise you may develop a cronoc pain or this will last l onger
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When Will It Heal If Having Pain In Sternum After Working Out In The Gym?
dear sir/mam the healing proces usually takes fron 3 to 6 week so have patience and try to rest. if continue to exercise you may develop a cronoc pain or this will last l onger