Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
What To Do In Case Of Ongoing Weight Loss Such That Skipping One Meal Also Reflects On The Face?
hello doc. am getting thinner n thinner day by day.. if i skip my meal it can be seen on my face ...i become dull my eyes goes inside..n i want to sleep.. i was not like this before.. i used to be too fit n healthy ..i was a champ in athletics..in my coll.. plz tell me what should i do ..plz doc
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What To Do In Case Of Ongoing Weight Loss Such That Skipping One Meal Also Reflects On The Face?
Hello &Welcome to HCM, I had gone through the case and i will advise you that do not skip the meal. Take light and healthy diet and take soup without salt. Take fruits and vegetable as much as possible . Take almonds and walnut for energy. This will help you more. Hope my answer will be effective for you. Thanks, Dr.Soni Verma Homoeopathic physician and Nutritionist