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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What To Do For Loosing Weight?

Hi doctors I am nearly going to be a teenager and I want to lose weight and I forgot to mention that I have endopresis but I really want to lose weight because I m 6 to 7 stone and I m only in 5th class I get really nervous about what people think of my weight
Fri, 20 Feb 2015
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General & Family Physician,  's  Response
Welcome to HCM.

Don't worry at all. I will help you out.
First of all eat whatever you like but lower the intake.
Increase the green vegetable section.
Have fruits of various colors everyday.
Drink plenty of water.

And please go out and play with your friends. Cricket , soccer whatever you love.

I can understand that you have encopresis.

Don't worry. You have loads of time to become fit and strong.

All the best.

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What To Do For Loosing Weight?

Welcome to HCM. Don t worry at all. I will help you out. First of all eat whatever you like but lower the intake. Increase the green vegetable section. Have fruits of various colors everyday. Drink plenty of water. And please go out and play with your friends. Cricket , soccer whatever you love. I can understand that you have encopresis. Don t worry. You have loads of time to become fit and strong. All the best.