Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Helloo l am 22 years, my weight is 63 kilos and my length is159 meters so how should my weight be?
Fri, 6 Apr 2012
Pathologist and Microbiologist, Dr. M Agarwal's Response
Hello. welcome to HCM,
Your BMI is 24.9 which is just the upper limit of normal. It would be helpful to reduce some weight by adopting a healthy life style. Any further weight gain would be undesirable. You will feel better with a slightly lesser weight and it would also help to postpone diseases in later stage of life.
Take care.
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What Should Be My Ideal Weight ?
Hello. welcome to HCM, Your BMI is 24.9 which is just the upper limit of normal. It would be helpful to reduce some weight by adopting a healthy life style. Any further weight gain would be undesirable. You will feel better with a slightly lesser weight and it would also help to postpone diseases in later stage of life. Take care.