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What should be done for hair growth and get black color hair ?

i am 23 years old my hair is curly and brittle my hair cliour is changing to copper color wt i have to do improve hair growth and toget black color.
Asked On : Wed, 19 Jan 2011
Answers:  2 Views:  83
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Diseases and Conditions
Dermatologist 's  Response
hi! sujatha.mejari22 ,
welcome to healthcareMagic Forum,
for curly hair you can get a rebonding or straightening from a parlor .If your hairs are brittle and changing color then it can be because of protein deficiency .Take good high protein diet along with 8-10 glasses of water.Take pulses ,rajma ,chole ,yellow dal,green leafy vegetables,milk,fresh fruits & sprouts.You can also take calcium in the form of tab sigmapantothenate (100mg) daily once for 1 month.
take care,
Answered: Wed, 19 Jan 2011
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Homeopath Dr. KOMAL vig's  Response
hello Ms Sujatha ,
welcome to Heath CARE Magic Forum ,

as you are finding change in quality ,texture and colour of your hair , that shows up that you are suffering from protein and iron deficiency , for sure u need to include almonds , dates , figs ,soyabean for better absorption of iron . as well take sweetime,oranges ,sprouts and amla . but even if you find no avil to this will suggest you to start with Homoepathic medicnes which will help you to have shineness and good volume to your hair and hairgrowth as well. for more info you can write down to (
takecare .wish you good health always .
Answered: Wed, 19 Jan 2011
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