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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Modification In The Life Style And Diet Should Be Done For Knee Pain?

male patient with hyperurecemia 7 mg/ dl or more not gouty as no arthritis but just painful knee or polyathalgia what the drug of choice in addition to diet ,life style modification ? add colcichine and follow up or add allopurinol to decrease Uric acid
Tue, 29 Apr 2014
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Orthopaedic Surgeon, Joint Replacement,  's  Response
Hello,
Thanks for your query.
Life style modifications like avoiding stairs, squatting, sitting cross legged & cycling will also help in reducing your symptoms. Reducing weight is of prime importance if you are overweight. If the pain is severe, you can take few doses of NSAID's or physiotherapic modalities like IFT to relieve your pain.Generally physiotherapy for your quadriceps muscle with straight leg raising and knee mobilisation will improve your muscle strength and will decrease the progression of pain.
I do hope that you have found something helpful and I will be glad to answer any further query.
Take care
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What Modification In The Life Style And Diet Should Be Done For Knee Pain?

Hello, Thanks for your query. Life style modifications like avoiding stairs, squatting, sitting cross legged & cycling will also help in reducing your symptoms. Reducing weight is of prime importance if you are overweight. If the pain is severe, you can take few doses of NSAID s or physiotherapic modalities like IFT to relieve your pain.Generally physiotherapy for your quadriceps muscle with straight leg raising and knee mobilisation will improve your muscle strength and will decrease the progression of pain. I do hope that you have found something helpful and I will be glad to answer any further query. Take care