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What measures should one follow to raise the low BP to normal ?

How can we increase lower BP up to normal. LOwer BP is 60 to 70?
Asked by: Rajan Shakya
Answers:  1 Views:  108
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hi welcome to health care magic.firstly causes for low bp
1)faulty nutrition
2)malnutrition
3)loss of blood in gastric,kidney or anyway from body
4)prolonged disappointment,stress.
so treatment you add increase salt consumption.increase water intake b'ze low bp leads to dehydration also take electral powder,eat small meal ,raw beet juice twice a day,take protein,vitamin c ,vitamin b in enough quantity,also do regular exercise,yoga,avoid stress.
thanks
Dr.dhara
dhara.shah84@yahoo.in
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