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hello sir I am 16+ now and my height still 5ft only.... sir give me some tips to improve my height. sir this is for my carrier. you can advice me by medicine or any exercise. please sir help me my family spend very much amount of money to my height but still no profit.. Thank you sir...
hi dear, its a difficult question to answer. still u have few years to increase height. there are no drugs called height inducers. body grows itself. the best thing is to supply all nutrients and vitamins to body when needed. so keep on eating healthy diet including green vegetables. next keep on doing exercise, specially those which exert pressure on bones like jogging, pole exercise, climbing etc. a physiotherapist will tell u in a better way. do't try to correlate ur carrier with height. carrier depends on brain, not height. there r many short but superb people in world. finally it depends on genetic condition also. if ur genes will not permit, u will never be tall. but do't be sad keep on exercising.
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What Is The Treatment To Increase Height?
hi dear, its a difficult question to answer. still u have few years to increase height. there are no drugs called height inducers. body grows itself. the best thing is to supply all nutrients and vitamins to body when needed. so keep on eating healthy diet including green vegetables. next keep on doing exercise, specially those which exert pressure on bones like jogging, pole exercise, climbing etc. a physiotherapist will tell u in a better way. do t try to correlate ur carrier with height. carrier depends on brain, not height. there r many short but superb people in world. finally it depends on genetic condition also. if ur genes will not permit, u will never be tall. but do t be sad keep on exercising.