I was hit on or near my ankle bone a few days ago. I kept playing for another hour with ice in my sock. next day it was swollen and black and blue and sore but i was able to walk pretty much ok all day but at night laying in bed it gets very sore. When i first put weight on it getting out of bed very painful and can hardly walk but after many steps most pain goes away. Ive been icing it several times a day. It is still a little swollen and black and blue all along my foot. My most pain is in bed. Not understanding whats going on since walking makes it better.