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What is the best vitamin to take for healthy hair?

What is the best vitamin to take for healthy hair? Anybody knows which one is best?
Asked On : Fri, 30 May 2008
Answers:  6 Views:  2286
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  User's Response
Vitamin E is very good I heard and I take one tablet whenever I remember. I think it is best for hair bit not very sure…
Answered: Fri, 30 May 2008
  User's Response
B-6, biotin, inositol and folic acid and magnesium, sulfur, silica and zinc are also very important for maintaining healthy hair. Check out this link for all the info u need. http://www.vitamins-nutrition.org/vitamins/vitamins-hair.html
Answered: Fri, 30 May 2008
  User's Response
any food rich in Vit C such as amla, tomato,green chilies, sea weed, avocados, nuts and seeds, brown rice and root vegetables are good for healthy hair
Answered: Mon, 9 Jun 2008
  User's Response
vitamins that are good are VitA, Vit C, Vit E. Boitin, Ionistol, Nicain, Pantothenic acid
Answered: Mon, 9 Jun 2008
  User's Response
hi guys, too much of Vitamin A causes hair fall.
Answered: Mon, 9 Jun 2008
  User's Response
hi good afternnon sir, my wife has been suffering from hair loss and growthness of hairs so plz kindly give me abt valueable information..
Answered: Mon, 27 Sep 2010
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