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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Is The Best Treatment For Bloating, Pressure And Discomfort In The Middle Of The Chest?

I have a lot of bloating, pressure and discomfort in middle of chest and clear through to back. Its not my heart. Ive had this off and on for several years. Mostly after i try to be healthly and eat a lot of fruits and veggies. GasX works kinda, is thgere any thing better i can take?
Wed, 20 Apr 2016
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General & Family Physician,  's  Response
Hi thanks for contacting HCM.

Basically you here have indigestion problem and so constipation like condition that is leading you here with chest discomfort....

Here are few suggestions...

For proper digestion include more fruits in routine....
Drink at least 2 to 3 litre water daily....
Kiwi rich in vitamin c , vitamin e , magnesium , potassium , linoleic acid etc...
So help In digestion.
Blueberries also rich in fiber and vitamin c so taken...

Fiber supplement can be taken from medical store...

With gradually proper digestion your discomfort will go away....

Finally regular work out done ....

Take care.
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What Is The Best Treatment For Bloating, Pressure And Discomfort In The Middle Of The Chest?

Hi thanks for contacting HCM. Basically you here have indigestion problem and so constipation like condition that is leading you here with chest discomfort.... Here are few suggestions... For proper digestion include more fruits in routine.... Drink at least 2 to 3 litre water daily.... Kiwi rich in vitamin c , vitamin e , magnesium , potassium , linoleic acid etc... So help In digestion. Blueberries also rich in fiber and vitamin c so taken... Fiber supplement can be taken from medical store... With gradually proper digestion your discomfort will go away.... Finally regular work out done .... Take care.