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What Foods Should You Eat To Stay Slim After Using Crystal Meth ?
What foods should you eat to stay slim after using crystal meth? Hi Im 20 year old female and have had an eating disorder for 4 years now first anorexia then bulimia . I still am a bulimic but instead of repetitive binging and purging on a daily basis I now only purge around once every 2 weeks. I weigh around 10 stone 9 and am 5 foot 11. Over the last few months I have been taking crystal meth to keep my weight down but also enjoyed the high so started binging on a weekend. I don t crave meth and don t wish too so have decided to quit now and get healthier however i am scared of gaining weight which will result in using again. What foods and portion sizes would you recommend to prevent excessive weight gain after a binge on meth? Many thanks
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What Foods Should You Eat To Stay Slim After Using Crystal Meth ?
avoid eating high calorie diet. don t use junk food & oily food. thumb rule is you should burn more calories than what you consume to remain slim.